Author: Isha Floyd

Meditation: 20 Tips for Beginners

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I’m starting to see a lot of people making New Years resolutions, vowing to start meditating. Feeling lost on the subject? Let this be a quick starting point to get you going on your meditation journey. Many are well aware of the benefits that meditation brings when it comes to strengthening the mind and body. Some have even attempted to practice it, but, after many failed attempts at quieting their thoughts in hopes of finding […]

8 Easy Ways to Practice Self-Love

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So, who/what is the most important person/thing in your life? A lot of people will automatically list their significant other, boss, or their job as their top priority – along with earning money, supporting their family, and having something (hopefully fulfilling) to occupy themselves with. I’ve noticed that for many of us the most important person in our lives happens to be someone outside of us. It’s usually a person we’re trying to please, which leads […]

A Lit Discovery on Life and Finances

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*This post contains affiliate links. If you use these links to buy something I may earn a commission. Thank you! – This is a beautiful / inspirational story of triumph based on a moment in time lived by one of my older cousins who created success after finding herself between a rock and a hard place. In her podcast, Becoming the Lender, Fran (@fransmoore on instagram) tells the story of her beginnings as a young college […]

The Unrealistic Beauty Standards Of Society

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Let’s touch on a subject that has plagued us all since the beginning of forever – the world’s obsession with perfection, and the pressure to succumb to it. How many of us have run ourselves into the ground, or completely refrained from doing something we really wanted to do because of perfection, body image issues, and the fear of “not doing it right the first time”? Please don’t be afraid or ashamed if you nodded […]

Girl Groups: A Word from the Nineties

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There was a depth, beauty and strength to 90s girl groups that led them right into my little pubescent heart. I’m in my 20s now and I hold on to them even tighter than I did back then – mostly because I actually know what they’re talking about now. Destiny’s Child, TLC, The Spice Girls and others arrived at a time when I believe the world was more than ready for them, specifically young women […]